Class Booking Terms & Conditions

By booking a session with Louise Milner, you agree to the following terms and conditions and have read through all the breathwork contraindications and confirm you are fit and well to take part in the session. These exist to protect the time, energy and resources involved in creating and holding a safe and effective space for your journey.

1. Non-Refundable Policy

All tickets are non-refundable and non-transferable.

Please ensure you are available on the date and time before completing your booking.

2. No Cancellations or Reschedules

If you are unable to attend for any reason, your place cannot be transferred to another date or person.

This includes illness, personal circumstances, or late arrivals.

3. Late Arrivals & Missed Sessions

Doors close promptly at the session start time. No late entry is permitted to preserve the experience for others.

If you miss your session, no refund or credit will be given.

4. Online Sessions & Replay Access

If you book an online session and are unable to attend live, replay access may be available, depending on the session format. Replay access is limited and not guaranteed unless clearly stated at time of booking.

5. Health & Safety Disclaimer

Breathwork & Embodiment can bring up emotional and physical responses. By booking, you confirm you are fit and well to participate.

You take full responsibility for your own wellbeing during and after the session.

Sessions are not a substitute for medical or therapeutic care. If you have any medical or mental health concerns, please consult your healthcare provider before attending.

6. Liability

Louise Milner accepts no liability for personal injury, loss, or damage sustained during or after the session.

7. Disputes

You agree not to initiate a payment dispute or chargeback without first contacting Louise to resolve the issue directly.

By proceeding with your booking, you accept these terms as legally binding.

If a payment is disputed and you initiate a chargeback without contacting Louise Milner first to resolve the issue, you may be liable for additional costs.

In the event that the dispute is resolved in our favour, you agree to cover the Stripe dispute fee and an additional administrative fee for the time and resources spent defending the chargeback.

These costs will be invoiced separately and must be paid within 7 days.

8. Important information -

Please read before booking a Breathwork Session

About the Breathwork Session:

This session involves conscious connected breathing and breath holds which may create changes in physical sensations, emotions and awareness. Breathwork can influence the nervous system and may lead to emotional release, shifts in perception, or heightened body sensations.

Possible experiences during breathwork may include tingling in the hands, face or body, muscle tension or tightening, lightheadedness, changes in body temperature, shaking, emotional release, or feelings of expansion or clarity. These responses are generally temporary.

Breathwork sessions are intended to support self-awareness and personal exploration. They are not a substitute for medical, psychological, or psychiatric treatment.

Participants remain in control of their breathing at all times and may return to normal breathing, pause the practice, or leave the room at any time.

Contraindications:

This style of breathwork may not be suitable for everyone.

Please do not participate in the full breathwork practice without medical approval if you have any of the following:

• Epilepsy or history of seizures
• Severe PTSD where strong body sensations feel unsafe
• Serious heart conditions or uncontrolled high blood pressure
• History of stroke or significant brain injury
• Glaucoma or detached retina
• Recent major surgery or medical procedures
• Severe respiratory conditions such as uncontrolled asthma
• Pregnancy

If you are currently experiencing an acute mental health crisis or suicidal thoughts, this practice is not an appropriate form of support and professional care should be sought.

Emotional Safety & Support

Breathwork can bring awareness to thoughts and emotions that may not usually be present in day-to-day life.

Participants are encouraged to take part only if they have access to some form of support outside the session, such as a trusted friend, family member, or professional they could speak with if needed.

This session cannot replace professional mental health support.